Do you sometimes feel like it’s hard to measure up to what everyone else is posting online? It can be hard to compare the full-length version of your life with everyone else’s highlight reel. Click the image below to watch this video with Dr. James Rouse to learn how to avoid envy, and to practice mindful engagement with others online.
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The Perfect Chair Helped Me Heal.
Spinal pain nearly forced Sandy to quit work, until she discovered a healthier way to sit.

Rid Your Body of Toxins Through Massage.
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Perfect Chairs “Touch Down” in Crimson Tide’s New Locker Room.
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What Does an Ergonomic Chair Do?
If you have ever ended a long day at your desk with a stiff back or tight shoulders, you know why ergonomics matters. How we sit affects our posture, circulation, comfort, and even energy levels. A...





