Massage Chairs

All Things Considered, Massage Chairs

Four Questions to Ask Before Buying a Massage Chair

Making the decision to buy a massage chair is easy. But finding the right one? That’s a little more complicated. Before you buy a massage chair, there are four important questions to ask: How do you choose one? How often can you use one? How much should it cost? Where should you buy one? How to Choose a Massage Chair? The first and most important question to ask is: how do you choose a massage chair? It's important to know what to look for when comparing chairs so that you can find the right one for your needs, lifestyle and budget. Your Needs Why are you buying a massage chair? Do you suffer from back pain? Do you work a high-stress job that causes muscle tension? Understanding your needs is crucial because it will allow you to find a chair with all of the features you need. For example: If you suffer from back pain, a chair like the WholeBody® 5.1 or Super Novo would be beneficial because they offer a full-body massage experience. If you need a chair to help with post-workout recovery, the Sana or Quies chairs would be great options because they can deliver a deep tissue massage that will get the blood flowing and help reduce tension. Once you understand your needs, you can start narrowing down your choices and find a chair that matches your criteria. Your Desired Features Now that you know your needs and purpose for the chair, you can start considering features. Which ones are most important to you? Do you want: Zero Gravity? Bluetooth speakers? Acupressure? Calf and foot massage? Lumbar heating? Built-in massage programs? If you want a chair that reclines or goes into the Zero Gravity position, you’ll need to consider how much wall clearance you will need. Some chairs, like our Certus chair, are designed so that you don’t need clearance to recline. Remember to keep your needs in mind when creating your list of desired features. Also, consider that little extras, like having built-in speakers and a tablet holder, are nice to have because they create an immersive experience. Care and Maintenance Another critical thing to consider is the care and maintenance of your chair. Is the chair easy to clean? What kind of maintenance does the chair require? If you have a busy and active lifestyle, you may want a chair with lower maintenance and care requirements. Our Product Support page provides detailed information on how to set up and care for our chairs. Having this information on-hand will help you narrow down your choices to chairs that fit into your lifestyle. How Often Can You Use a Massage Chair in a Day? Along with knowing how to use a massage chair, it’s essential to know how often you can use your chair in a day. The answer really depends on the intensity of the massage and your physical condition. As a general rule of thumb, it’s best to use your chair no more than twice per day for about 15 minutes per session. Using your chair more than twice per day may cause bruising or muscle damage. How Much Should a Good Massage Chair Cost? Another vital question to ask is: how much will a good massage chair cost? You can find massage chairs at all price levels, but not all of them will offer the same experience. A high-end massage chair will provide durability and a better-quality massage compared to a low-end chair. There are several factors that affect the cost of a massage chair: Massage Technologies When comparing massage chairs, you may see the terms “S track,” “L track,” “3D” and “4D.” These massage technologies have a major impact on your experience and give you an idea of the chair’s quality. S Track: These massage rollers follow the natural curve of your back, but only run from your neck to the base of your spine. L Track: These massage rollers also follow the natural curve of your spine, but they extend down to underneath the back of your legs. A massage chair with an S track and L track – along with a calf and foot massager – will offer a full-body massage. A chair with just an S track will offer a great back, neck and shoulder massage, but will not extend beyond that. Along with the length of the track, massage chairs also have 2D, 3D or 4D technologies. These refer to the degree to which the massage rollers mimic natural hand movements. 2D: These rollers move up and down and side to side. 3D: These rollers move up and down, side to side, and outward to increase the intensity of the massage. 4D: These rollers can move up and down, side to side and back and forth. They offer a deeper reach and create the most realistic massage experience. As you can see, massage chairs can be made with a variety of technologies, all of which affect the cost of the chair. The more advanced the technology, the higher the price and the better the experience. Recline or Zero Gravity Some massage chairs recline, while others don’t. Some can also move into Zero Gravity. The chair’s ability to move into different positions will impact its cost. Extra Features A chair’s cost will also be largely dependent on its features. The massage technologies and materials used to construct the chair will have the biggest impact on cost. However, chairs with nice little extra features will also come at a higher cost, such as: Lumbar heating Acupressure Calf and foot massage Built-in speakers Voice-activated technology Most modern massage chairs also have built-in auto programs. Unfortunately, more programs typically translate to a higher price tag. These are some of the biggest factors that affect a chair’s cost. In addition, warranties and white glove delivery options may also add to the overall price of a massage chair. Where to Buy a Massage Chair? The final question to ask is where to buy a massage chair. Today, you have more options than ever when buying a massage chair. You can browse a wide selection of chairs right from the comfort of your home using your smartphone or laptop. Whether you buy online or in person, it’s important to consider the credibility and reputation of the brand. Brands that have been in business for decades, like Human Touch, offer a higher level of service, durability and quality. Final Thoughts Buying a massage chair is a great investment, but it’s a decision that should be made with care. Keep these four questions in mind when choosing and comparing your options to purchase a chair that will meet your needs and give you years of use.

back pain, Exercise, Fitness, Massage Benefits, Massage Chairs, Workout Recovery

The Best Massage Chair Choices for Fans of Winter Sports

Winter activities like snowboarding, skiing and skating are fun ways to stay active in the cold winter months, but they can be hard on the body. Muscle aches and soreness can leave you feeling miserable after a weekend on the slopes. A good massage can help you feel better or even prevent soreness in the first place. The great news is that you don’t have to go far to enjoy a therapeutic massage. An at-home massage chair can help melt away stress and tension in minutes. How Massage Chairs Help You Relax After Active Winter Sports A full body massage chair is a great investment if you enjoy winter activities or lead an active life in general. Here’s how they can help you relax after engaging in active winter sports. Massage Chairs Can Help Improve Blood Circulation One major benefit of massages is that they help improve blood circulation. For example, one 2020 study found that a five-minute leg massage helped improve blood flow to the affected leg and the surrounding area. An older study saw similar results. Improving blood flow benefits the body in many ways: Reduces stiffness Promotes flexibility Helps you feel more relaxed Helps soothe aches Improves breathing When you have a massage chair at home, you can enjoy these benefits anytime you want. If you’ve spent the afternoon or weekend snowboarding, skiing or doing some other winter activity, a massage session can do wonders to alleviate aches and pains. That's why so many active people use massage chairs as sports recovery equipment. The increased blood flow also helps your body heal and recover faster after rigorous activity. In addition, better circulation helps deliver more nutrients to your damaged muscles. How Massage Chairs Reduce Muscle Tension After Winter Sports Intense activity can cause muscle tension and discomfort. A massage chair can help alleviate this tension, making muscle recovery less painful. A chair with a sport massage feature can help massage away tension and gently stretch the muscles to prevent tightness and further tension. Enjoying a chair massage before and after winter active sports can also help prevent tightness and tension. Some people also argue that massage chairs strengthen the immune system. If you’re engaging in active winter sports, having a stronger immune system may help you stay healthy and even avoid getting sick. When Is It Better to Use Massage Chairs: Before or After Winter Active Sports? You know that massage chairs can help improve blood flow and alleviate muscle tension. But the question is: when should you use your chair? Is it better to use a massage chair before or after a winter workout? Pre- and post-workout massages both have benefits. A massage before active winter sports can help loosen muscle tension and knots to improve flexibility. Having less stiffness and tension may help prevent injury, but it’s important to keep your massage light and brief. Save that deep tissue massage for later. And if you have any anxiety or stress about the activity, a quick massage can help you relax. A massage after active winter sports can help aid in recovery and reduce soreness. It’s best to get your massage within 2 hours of the activity to maximize the benefits. Research has shown that post-workout massages can help with muscle fatigue, reduce stiffness and more. One study found that massage was the most effective post-workout activity compared to stretching, active recovery, hyperbaric treatment and more. As you can see, there are benefits to both pre- and post-activity massages. But most experts agree that you should save your massage for after the activity. You’ll maximize the recovery benefits and help your body relax after intense exercise. The great news is that if you have a massage chair at home, you can experiment with pre- and post-workout massages in your own relaxation zone to see which one you like best. Top Models of Massage Chairs That Will Be Useful for Fans of Winter Sports Now that you understand the benefits of massage chairs for fans of winter sports, you may be wondering which chairs are best. Choosing the right massage chair doesn’t have to be complicated or overwhelming. We’re going to share our top picks for the best massage chair for winter sports fanatics. Super Novo The Super Novo is an advanced massage chair with features that can help with pain management, tension and workout recovery. Features 3D and 4D massage technology 38 built-in wellness programs Magnetic dock to keep your devices within reach Cloud touch acupressure Dual lumber heat Unibody track that covers 60% more of the back than competitors Zero gravity position Built-in Altec Lansing sound system Extended knee, calf and foot massager Full-body stretch The 3D and 4D massage functions vary the speed of each stroke to mimic the feel of a real massage. With so many built-in massage programs, including recovery, you’re sure to find the perfect massage for your needs. Plus, the full-body stretch can help prevent soreness and stiffness after engaging in winter sports. Click here to learn more about the Super Novo massage chair Certus The Certus delivers a 3D massage that extends the entire length of your spine and thighs to cover all areas that may be stiff or sore after winter sports. Features 11 auto wellness programs S- and L-track massage Foot and calf massage options Zero gravity seating Built-in sound system Lumbar and foot heating With 11 built-in programs, heated features and full-body massage options, this is a chair that can help speed up recovery after engaging in active sports. Click here to learn more about the Certus massage chair WholeBody® 8.0 Massage Chair The WholeBody 8.0 massage chair delivers a moderate massage and comes loaded with features that will help melt away tension and stiffness. Features FlexGlide massage 7 auto wellness programs Warm air technology Swiveling base Headrest pad Foot and calf massager The WholeBody 8.0 chair is a great option if you want a simple model with fewer massage chair features. You still enjoy a full body massage and the benefits of built-in wellness programs but without all of the bells and whistles of more expensive chairs. The back and foot massage functions will help with muscle recovery and soreness after winter sports. Click here to learn more about the WholeBody 8.0 massage chair Final Thoughts If you’re a fan of winter sports, a massage chair can help you recover faster and relax after an intense day of activity. The right chair can help melt away stress and tension while helping improve blood flow. It’s the perfect way to indulge in some much-needed self-care after rigorous exercise.

Wellness Council, Guest Post, Massage Benefits, Massage Chairs, stress relief, Maurice Allen's Recovery Corner

Setting Up The Ideal Nap Time by Maurice Allen

One of the biggest questions and decisions for most adults “nap or keep going and crash later?” We have all been faced with this question on several occasions and obviously the answer is different for each individual based on their situation but here are a few of my experiences and hopefully you find them helpful. I have always been an early riser so I wake up between 430 and 530 every morning so by the time the middle of the day comes sometimes I am out of gas. I have always fought with the idea of naps. What should be the length of my nap? Should I take the nap in the bed or couch? Should the tv be on or off? When it comes to the length of my nap if always struggle, I’ve unfortunately called everything from 15 min to 2 hrs a nap and I know that’s not the case. So I looked back at the origin of problem to see what was really the need I was having so I could understand the goal of the nap. Sleep is for you body to recover but a nap is for you mind and body to recharge. I found that the longer or later in the day that I took my naps the harder it was for me to sleep that night which threw everything else off for me. So when looking at my naps I had to categorize each situation. Was my body tired and need of the recharge vs my mind tired and in need. I found that my Human Touch massage chair suppled the solution to both and had an answer to all the questions I had above my nap situation. The length of the nap was easily addressed in the settings 10, 20 or 30 min. Each one is based on what I have going on at that moment. It I find myself mentally just frustrated or out of it but my body is good I do a 10 min session. I used the meditation setting I’ve got the calming sounds going in the speakers and I just let my mind drift and not think. This normally allows me to clear my mind and get rid of the frustration I’m having from looking at a problem the same way and not finding a solution. Some times I will even use the 20 min setting if I find myself just not being able to let it go completely. But the key for me is to mentally be in a different state when I leave the chair. My mind should be at peace and have more clarity and eventually I will find a way to solve the problem I’m having. On the bed or on the couch, the answer is neither! Your Human Touch massage chair has the best ability to get your body in a state of being totally relaxed. The zero gravity feature allows every inch of your body to be relaxed and get the rest and rejuvenation needed. Don't get my wrong, the bed is a great place to take a nap but sometimes it can be a trap. Many time you will find yourself staying in the bed longer than you expected. This isn’t to say that your chair isn’t comfortable and that you can’t spend hours sleeping in your chair. The biggest difference is training. You have been conditioned your entire life to sleep in your bed 6-8 hours everyday vs chairs which have been a place you just relax. So you will get a nap in the chair and as it gently rocks back to the upright position from the zero gravity cradle you will have a reminder that it is time to get up. Last question: tv off or on? You chair gives your the ability to use the speakers so you can have a variety of sounds that best calm and stimulate you. This is one of the best features of personalization because of the Bluetooth you can pair it with any device you wish to make it a truly unique experience. I like to pair it with my phone and have podcast or music playing while I nap at a low volume so it doesn’t distract me from from my recharge session. The other part that I like is just in case I fall asleep and don’t feel the chair go back to it’s upright position I will hear my alarm go off in the speakers and wake me up so I can get back going with my day. My Super Novo chair has been such a great asset to my day to day life. I have definitely found a way to incorporate into 2-3 uses per day which has helped both my mental and physical performance. Thank you so much for reading this month’s section of the recovery corner I hope it was helpful in you wellness journey. Maurice Allen World Long Drive Champion WLD Tour Champion Long Drivers European Tour Champ American Cancer Society Ambassador Boys & Girls Club of America Ambassador Former Guinness World Record Holder mauriceallen360.com

Ascent Series, back pain, Massage Chairs, stress relief

Is a Massage Chair the Right Gift for Christmas?

Are you looking for the best family gifts for Christmas? A massage chair may just be the right choice. For those who suffer from back pain or work stressful jobs, a massage chair is a gift that will keep on giving. But how do you choose the right chair? And which chairs make the best gifts? How To Choose a Massage Chair for Back Pain Relief A massage chair is the best gift for back pain because it delivers relief on-demand. Kick back, relax and let the chair get to work alleviating tension and melting away stress. When back pain is the main concern, there are several things to consider when choosing a massage chair, such as: Massage Intensity: Does the chair offer a gentle or intense massage? Intense massages aren’t ideal for everyone, so choose a level that the person or family will be comfortable with. Massage Technology: Chairs with an S- and L-track massage will massage from the neck and shoulders down to bottom of the spine and under the thighs. These chairs will deliver a full-body massage, especially if they have a built-in calf and foot massager. Extra Features: Things like lumbar heat, built-in speakers, acupressure systems and zero gravity seating will enhance the massage experience. Why Can You Make a Difference in the Recipient’s Lifestyle with Such a Gift? If you’re looking for healthy Christmas gifts or gifts for back pain, a massage chair is a thoughtful choice and can really make a difference in the person’s life by: Delivering natural pain relief on-demand Helping ease stress Promoting self-care The recipient can enjoy the benefits of massage without ever having to leave their home. For those with mobility issues, busy schedules or difficulty finding a local massage therapist, a massage chair can help them finally get the relief they need. 5 Massage Chairs to Consider as Christmas Gifts Wholebody® ROVE Massage Chair Features And Benefits S- and L-track massage Dual lumbar heating Tablet remote 8 auto wellness programs Full-body “Bend and Stretch” function Wireless device charger built-in Cloud Touch Acupressure The Wholebody ROVE creates an immersive massage experience, with built-in Bluetooth speakers, extended foot and calf massage, auto wellness programs, zero gravity seating and more. With a space-saving design, this is a massage chair that will work in any home. Special Winter Deal Order a Wholebody ROVE this winter and get a FREE Whoop 4.0 – a $300 value! Click here to learn more about the Wholebody ROVE chair Wholebody 5.1 Massage Chair Features And Benefits Auto massage programs FlexGlide massage technology 55-degree swiveling base Dual-motor back and leg rest Retractable ottoman Foot and calf massager The Wholebody 5.1 massage chair delivers a moderately intense massage thanks to the FlexGlide massage technology. Auto programs take the guesswork out of your massage sessions, and the built-in calf massager provides a full-body experience. Special Winter Deal Right now, you can get the Wholebody 5.1 massage chair for $1,199 – a savings of $300. Use a promo code to get a free 3-year extended warranty. Click here to learn more about the Wholebody 5.1 massage chair Sana Massage Chair Features And Benefits S- and L-track massage 9 auto wellness programs Dual lumbar heating Foot and calf massager Built-in Bluetooth speakers Zero gravity seating The Sana delivers a luxurious experience, with several auto wellness programs and a full-body massage. Extra features like built-in speakers, cloud touch acupressure, a built-in USB port and an advanced LCD remote make this chair a great fit for anyone. Special Winter Deal Right now, you can snag a $1,800 discount on the Sana chair with promo code at checkout. Click here to learn more about the Sana massage chair Certus Massage Chair Features And Benefits S- and L-track massage 11 auto wellness programs Lumbar and foot heating Extended calf and foot massage Built-in sound system Zero gravity seating The Certus massage chair is loaded with features that offer a full-body, relaxing massage experience. With 11 auto wellness programs, this chair is capable of delivering a vigorous massage while melting away stress. Special Winter Deal Right now, you can get a free Whoop 4.0 and a 12-month WHOOP membership when you purchase a Certus massage chair. Click here to learn more about the Certus massage chair Super Novo Massage Chair Features And Benefits S- and L-track massage 38 wellness programs Knee, calf and foot massage Virtual therapist 3D and 4D massage programs Remote control deck Built-in Altec Lansing sound system The Super Novo offers the ultimate at-home massage experience. With full-body stretch, 38 wellness programs, cloud touch acupressure, lumbar heating and zero gravity seating, the Super Novo offers some of the most advanced features of any chairs in our lineup. Special Winter Deal Now through January 5th, get a free 12-month WHOOP membership plus WHOOP 4.0 wearable technology with the purchase of any Super Novo massage chair. Click here to learn more about the Super Novo massage chair Conclusion Christmas is the perfect time of year to splurge on a massage chair for your loved one or yourself. The deals above are some of our best sellers and offer state-of-the-art massage features to help melt your stress and tension away.

Ascent Series, Massage Chairs, Therapy

Best Massage Chair Recliners with Innovative Features

Outstanding products and features are what customers expect when they sit in chairs made by Human Touch. Our engineers work tirelessly to design chairs that people want with features that complete the experience, such as: A recliner with speakers Less than 0.5” rear clearance Heated footrests Zero-gravity So much more If you’re looking for the best recliner with built-in speakers or other advanced features, you’ll find them within our wide collection of chairs. Top Surprising Features in Human Touch Massage Recliners At Human Touch, we offer a ton of great features that surprise our customers. We aim to make every massage memorable and relaxing. Some of the features that our customers are most surprised about include: Virtual Therapist™ Near-zero clearance recline Multiple heat zones In fact, let’s take a look at some of the best-selling chairs in our collection and how these amazing features work. Each chair is designed to offer an impeccable massage with additional features to spoil the user. Best-Selling Massage Chairs with Innovative Features Virtual Therapist - Super Novo Massage Chair Super Novo is our most futuristic massage chair. The chair is so advanced that we’ve added a Virtual Therapist function to guarantee an amazing experience in the chair. The Virtual Therapist will: Ask you multiple questions Store the answers for future reference Customize the Super Novo massage to your liking The questions you answer will be used to make the chair “smarter.” When the chair has all of the answers to your questions, it will store your settings so that you can more easily and quickly enjoy your favorite massage. Sit in the chair, ask your Virtual Therapist to get started, and kick back while she gives you the best massage possible. Of course, the Super Novo has a lot of other great features that make it one of the best chairs in the industry. Pros & Cons Pros Virtual Therapist for on-demand control 3D and 4D massage programs Premium sound system Calf, foot and knee massage S- and L-track massage Fingertip controls More Cons The only con of the Super Novo is that it’s a more expensive chair and may be too expensive for most consumers. Price $9,999 Color Options Saddle Gray Cream Espresso Black Warranty 5-year limited Click here to learn more about the Super Novo massage chair. 0.2” Rear Clearance - Certus Massage Chair Certus is a spectacular chair with a lot of amazing features, but to mention one that often goes overlooked, you might take note of the 0.2” clearance. The clearance allows you to sit back into zero gravity with the chair just 0.2” from the wall. Many consumers have foregone purchasing a chair because it simply doesn’t fit into their space. However, Certus breaks free from the norm with a chair that can fit in even a small room or corner as long as you allow less than a half an inch between the chair and wall. Pros & Cons Pros 11 Auto-wellness programs Dual lumbar heat Foot heat Zero gravity reclining with 0.2” clearance Premium surround sound Acupressure massage Fun, upbeat colors that match even more décor styles Cons Again, the only main concern with this chair is that it is more expensive, which may make it out of some people’s price range. Price $7,999 Color Options Earth Sun Sky Moon Slate Warranty 5-year limited Click here to learn more about the Certus Massage chair. Multiple Heat Zones - Gravis ZG Chair Gravis ZG is a chair that fits perfectly in homes and professional offices. The chair looks similar to an upscale office chair, but it offers a gentle air massage with the addition of multiple heat zones so that you can target any area of the body without warming up areas that are fine just the way they are. You’ll also enjoy targeted massage benefits and access to the Gravis ZG App. Pros & Cons Pros Targeted massage options Power adjustments Multiple heat zones Small footprint Lightweight Cons Gravis ZG is a superb chair, but it isn’t the most advanced massage chair in our lineup since it has air massage rather than a massage track. The chair offers a gentle massage and excels greatly thanks to the multiple heat zone options available on the chair. Price $5,400 Color Options Beech (Base option) Black (Base option) Mahogany (Base option) Gray (pad set option) Saddle (pad set option) Sand (pad set option) Bone (pad set option) Black (pad set option) Warranty 5-year premium Click here to learn more about the Gravis ZG Chair. Bluetooth Speakers - Quies Massage Chair If you want an immersive experience when you sit back in your massage chair, look no further than Quies. This Bluetooth recliner comes with built-in Sound Soothe, which is our own immersive experience that aims to keep you relaxed as possible while the chair massages out kinks in your muscles. Connect your phone or music device to this recliner with speakers in seconds (as long as your device supports Bluetooth). Pros & Cons Pros Enhanced Bluetooth speakers USB port to charge devices Extending calf and foot massager Dual lumbar heat Zero gravity seating Cloud touch acupressure LCD remote control Built-in wellness programs Cons Not many. Quies is the perfect, mid-priced massage chair with great features at an affordable price. If we had to find a con to mention, it would be that the chair lacks some of the higher-end features of the other models on our list. Price $4,999 Color Options Cream Gray Warranty 5-year limited Click here to learn more about the Quies Massage Chair. Every chair that we design has a purpose. Super Novo and the Certus are our two leading massage chairs. These models are packed with advanced features and offer some of the best massages in the world. However, the chairs will not fit into every person’s budget or needs. We aim to provide massage chairs with great features in every price range and to fit in most any space. The right chair will give you years of use without any issues and have the massage power to work on your tight muscles. All of our chairs on this list are backed by a 5-year warranty because we believe in the chairs that our team designs and manufactures. Final Thoughts Whether you’re in search of a recliner with speakers or other specialized features, we’re always pushing the limits of what a massage recliner may have to offer. If you’re looking for a chair with a specific feature, hit the “Help” button to below to chat with one of our Wellness Specialists today!

Wellness Council, Exercise, Fitness, Massage Benefits, Massage Chairs, Maurice Allen's Recovery Corner

Creating a Lovely Day with Maurice Allen

The first goal when we all wake up is to have the best day possible. Sometimes this gets messed up before we even get started. We sleep through alarm clocks and are late so we are rushing the whole day. We just don’t feel right and our body is off or we sleep in the wrong position and now we aches and pains that we have to workout to try to feel better. Possibly you just didn’t have a good night sleep or enough sleep because you went to bed later than you expected. There is a long list of reasons why many of our days don’t start off ideal which more often than not slips into us not being able to have the most productive day. I guess in a perfect world we would all wake up like the prince in the movies Coming to America. Beautiful spacious bed, perfect temperature setting in the room, just the right amount of sunlight. Laying in the perfect position with the best pillow and gently waking up to a symphony. Well this isn’t the reality for 99.9% of us in the world and definitely not the people reading this blog. But how do you make everyday the best day possible? You do some research, play around with a few ideas and construct a regimen that works for you. As an athlete we always talk about warming up and being a our peak so we can perform. That is the same for everyone else living life as well. If you start your day in ways that put you in the best possible light you will have less stress, a clearer mind and a more joyful heart. With those three components your will be a better employee, parent, partner and person all around. The first thing I do when I wake up every day is go and sit in my Human Touch Super Novo masage chair for twenty minutes. If you look they tell you that everyday first thing you should meditate. No better place to do than your chair! I don’t your the same setting every morning but I do a 20 min session and I always use the heat option. During this time I mentally go over the thoughts and key points of what i would like to do that day. I try to visualize and anticipate things that may happen that day and ways to proactively deal with adversity. I also envision the success that i would like to see on that day. Many times while I’m in the chair i do drills and allow my mind to take over my body and talk to my muscles and tell them what needs to trigger without actually doing the motions fully. This gets my body ready to move, my muscles get the gentle wake up that then need so I can be at my best. I totally understand that everyday it’s going to be perfect but if you take the to find a regimen that works for you and stick to it you will have more good days than bad. Thank you for checking into the recovery corner and I hope this was helpful to you in your wellness journey. Maurice Allen World Long Drive Champion WLD Tour Champion Long Drivers European Tour Champ American Cancer Society Ambassador Boys & Girls Club of America Ambassador Former Guinness World Record Holder mauriceallen360.com

Ascent Series, back pain, Massage Benefits, Massage Chairs, stress relief

Top Massage Chairs Under $5000

If you’re on the search for the best massage chair under 5000 dollars, this is the article for you. We're going to review some of the top chairs in the Human Touch lineup that will fit perfectly into your budget. And some of these chairs will be significantly less than $5,000. There's a chair available for you in a price range that you can afford. Best Massage Chairs Under $5000 Quies Massage Chair Quies is one of our premier chairs, and it just makes our list by one dollar. But it’s a chair that you’re sure to love, with advanced features that mimic a massage from a therapist. Users from 5’0” to 6’9” will confidently fit in this chair. Massage intensity is moderate, so the chair will work well for most users. Serenity and relaxation are what the Quies offers, and it comes with impeccable features that you cannot pass up: Features 9 wellness programs. Sit back, tap a button and you’ll be in bliss. Zero gravity sitting to elevate your legs and cradle your back. Dual lumbar heat will melt away stress and go deep into tight muscles. Massage that extends into the calf and foot. Built-in Bluetooth speakers to add soothing sounds to your massage. USB port to charge devices, read an eBook and more. Pros & Cons Quies has a lot to love. The chair’s auto-wellness programs will perform exceptional massages, while the S- and L-track make sure to add complete massage coverage from the neck and shoulders all the way down your spine. And there’s an advanced LCD remote to control every inch of the chair. Plus, the Cloud Touch acupressure will add to the healing benefits of the chair. As for downsides, the Quies is near-perfect, especially at this price range. It's one of the most feature-rich chairs in the world for under $5,000. Price $4,999 Color Options Cream Gray Warranty 5-year limited Click here to learn more about the Quies Massage Chair. Gravis ZG Chair The Gravis ZG Chair offers a great option for anyone who prefers a lower-intensity massage. The Gravis fits perfectly in any space, and offers a varity of features that that help to ease tension and stress. Enjoy full adjustability when sitting back in the Gravis ZG chair. Users can enjoy the true meaning of adjustability with remote control options to independently adjust the angle of the chair’s backrest, footrest, and headrest. Want to go straight to zero gravity? Simply press the ZG button to recline back into ultimate bliss. The Gravis also offers adjustable heat zones, which allows users to chose which area to boost their relaxation between the back, seat, and legrest. Choose all 3 zones at once, or select one (or two) areas to focus the calming warmth. The air massage technology allows you to enjoy a very gentle massage that is efficient yet not too powerful that it causes pain or discomfort. You can even turn on the Gravis ZG app for more advanced massage options. Features Air Massage Technology Multiple Heat Zones Power Adjustable Headrest, Backrest, and Footrest Targeted Massage Benefits Innovative Gravis ZG App Pros & Cons The Gravis offers the most advanced seating adjustments of any zero gravity recliner, and as an added bonus will fit nicely in offices and professional spaces alike. The aesthetic of the Gravis ZG Chair is a great option for those trying to decide whether to get a massage chair or an elegant zero gravity recliner. The air massage technology is also wonderful for anyone who prefers a lighter touch. The primary downside to the Gravis is that it has a maximum user height of 6'2", though this is merely to accomodate optimal positioning of the head onto the headrest. If most of your length is in the leg area, it is likely that you would still find this chair fully accomodating. Price At the time of this post, the Gravis is on sale for $4,999 (regular price is $5,499) Color Options Gray Saddle Sand Bone Black Warranty 5-year limited warranty with extended options available. Click here to learn more about the Gravis ZG Chair. Sana Massage Chair Sana offers a vigorous massage and is ideal for users who are 5’0” - 6’3.” Simple yet effective is one way to describe the Sana. Users enjoy built-in wellness programs, amazing lumbar heat options and even a massager that extends to the calves and feet. Plus, the S- and L-track massage will extend to more areas of the body than other chairs. Features Wellness programs make it fast and easy to start your massage Dual lumbar heat works very well to reduce back pain Calf and foot massagers add additional massage elements Built-in speakers complete the experience with soothing music options Pros & Cons Sit back in zero gravity while the lumbar heating system eases back pain and helps improve the overall massage experience. Thanks to the S- and L-track coverage, the massage will extend from the shoulders all the way down the spine to the lower back. And you can choose among nine wellness programs that will effectively massage tight muscles. The one small complaint that people have with the Sana is that people over 6’3” won’t fit comfortably in the chair. Otherwise, this is a really solid chair filled with great features for well under $5,000. Price This chair sells for $3,799, but is currently on sale for $2,999 Color Options Gray Espresso Warranty 5-year limited Click here to learn more about the Sana Massage Chair. Final Thoughts You’re sure to find the best massage chair under $5000 in the list above. If you can’t find a chair that you like or that fits into your space, be sure to browse through our complete catalog of chairs to see models that didn’t make the list.

Massage Chairs, stress relief

Black Friday & Cyber Monday Massage Chairs Deals 2022

The holiday shopping season is just about here. We’re offering the best Black Friday and Cyber Monday deals on your favorite massage recliners, chairs and top-selling products. If you’ve been holding off on buying a massage chair because you’re waiting for the best price, you’ll be happy to know that many of our sales are starting November 1st. Why so early? As you know, many freight companies have longer-than-normal delays this year so we wanted to give you enough time to order your holiday gifts so that they arrive when you need them to. So while the White Glove shipping window has passed, you can still order massage chairs and zero gravity recliners with standard shipping for a December 25th arrival date if you place your order before November 14th!! What is Black Friday? Black Friday is the start of the holiday shopping season, in which most brands offer deep discounts on consumer products for gift-giving. When does Black Friday start? Let's find out. When Does Black Friday 2022 Start? What’s the Black Friday 2022 date? November 25th. However, with shipping delays happening more frequently, many companies (including Human Touch) run Black Friday promotions all throughout the month of November to help customers get a head start on the excitement. Watch out for additional deals that might launch on November 25th (hint, hint). What is Cyber Monday? Cyber Monday is a relatively new event, in which many online brands offer sales for consumers who were perhaps travelling or with family on Black Friday, but back at their computers on Monday morning. Customer-conscious brands created this additional sales event date so that everybody would have a chance to take advantage of their amazing offers. When is Cyber Monday 2022? Massage chair Cyber Monday deals will take place on November 28th. But we’re going to let you in on a little secret. A lot of retailers will keep the sales party going from November 25th – 28th, so it’s more of a Cyber weekend than it is a single day. Best Human Touch Massage Chairs Deals WholeBody® ROVE The WholeBody ROVE is a brand new chair in our lineup that retails for $4,999. To celebrate the ROVE’s launch, we’re offering a free gift with every purchase made this month! For a limited time, get a free 12-month WHOOP membership, including WHOOP 4.0 wearable technology. This amazing tool helps you to perfect the art of relaxation by tracking your individual recovery progress, helping you to improve based on your unique lifestyle and needs. Offered in four main colors, the ROVE massage chair is designed to fit users with heights of 5’0” - 6’4” and provides a moderate-intensity massage. Features and Benefits 8 auto-wellness programs S- and L-track massage Dual-lumbar heat AcuPoint Detection Zero-gravity seating Extending foot and calf massager Bend and stretch, full-body function Built-in wireless charger 5-year premium warranty The ROVE is one of the best massage chairs in our catalog, and we have financing through Affirm of up to 24 months at 0%, pending approval. Sit back in the ROVE as the dual-lumbar heat loosens tight back muscles and the wellness programs work their magic. A total of eight wellness programs are available, and all it takes is a tap of a button to get started. Users can use the tablet remote to adjust settings and visualize the areas where the rollers will target. If you want to recline into the zero-gravity position, all you need is 3” clearance, which allows you to enjoy amazing relaxation in nearly any room of the house, regardless of space. With a small footprint, a wealth of wellness programs and a highly advanced massage tablet, you’ll definitely want to check out our deal on this chair on Black Friday and Cyber Monday. Where to Buy? Click here to purchase the WholeBody ROVE massage chair. Certus For the month of November, our Certus massage chair is also available with a 12-month WHOOP membership and WHOOP 4.0 wearable technology (a $300 value). A chair that is perfect for virtually every need, the Certus fits users 5’0” - 6’9” in height and offers a vigorous massage. With 5 stunning colors available, including Sun (yellow), Sky (blue), Moon (white), Slate (gray), and Earth (brown), there’s a Certus available to match any home décor. Features and Benefits 11 auto-wellness programs 3D massage technology S- and L-track massage AcuPoint detection Dual lumbar heat Foot heat Zero gravity seating Extending foot/calf massager Premium sound system This chair requires just 0.2” of clearance to recline back fully, and this is virtually unheard of in the industry. If you live in a small space with little room for a reclining massage chair, the Certus is designed for you. Plus, you can enjoy eleven built-in massage programs, foot and lumbar heating, AcuPoint detection and massage and so much more. With 3D massage technology, Certus will hit all of your tight, aching muscles with the precision that is often only found in a massage therapist office. Where to Buy? Click here to purchase the Certus Massage Chair. iJOY® Total Massage The iJOY Total Massage chair comes in two colors (black and bone), and fits users between 5’0” and 6’0”. Offering a vigorous massage, this model is going to blow you away this holiday season. At only $699, we've discounted this chair so much that it’s almost impossible not to buy it. Plus, it is a feature-rich model that we’re sure you’ll love. Features and Benefits 3 auto-wellness programs S-track massage track FlexGlide 360 massage technology Four main massage techniques Adjustable roller width Air cell technology Extending foot and calf massager 2-year warranty The iJOY is a superb massage chair, loaded with top-of-the-line features and a very affordable price. You'll love the simplicity of this chair, and with adjustable roller widths, you can be sure that it will hit the right muscles every time. Lay back, tap the auto-wellness program you prefer and let the iJOY work its magic! Where to Buy? Click here to purchase the iJOY Total Massage chair. Gravis ZG Chair If you’re looking for a gentle, soothing massage in a positively stunning package, look no further than the Gravis ZG Chair. With therapeutic air massage technology, zero gravity seating, and multi-zone heat, this chair offers the ideal way to unwind at the end (or the beginning) of every day. The Gravis includes an easy-to-use remote control that allows you to adjust the position of any area of the chair, including the head rest. The heat function helps you to relax the muscles in the back, seat, and even the leg rest areas (try all 3 at once). Download the Gravis ZG app to get access to even more features, such as “smart seating,” which reminds you to adjust your seating position with a slight movement of the chair so you don’t sit for too long, which may be needed due to the extreme comfort you’ll feel in the chair. Features and Benefits Air Massage Technology Multiple Heat Zones Power Adjustable Headrest, Backrest, and Footrest Targeted Massage Benefits Innovative Gravis ZG App Available in 3 wood base colors, and 5 pad set colors 5-year warranty We’re running our Black Friday deal for $500 off on the Gravis throughout the month of November, so don’t miss out on your chance to enjoy zero gravity comfort at home (for less). Where to Buy? Click here to purchase the Gravis ZG Chair. Tips for Getting the Most Out of Human Touch Black Friday & Cyber Monday Sales If you want to get the most out of our sales, we have a few recommendations for you: Check to see if the chair you like has financing. We offer financing for most chairs, and this allows qualifying individuals to pay a low monthly payment with 0% interest. Watch for great deals all month long, with new offers from Black Friday through Cyber Monday. Consider purchasing one of our extended warranties because they’ll provide you with peace of mind that if anything happens to your chair, it’s covered under warranty. Our Online Sales team is more than willing to answer any questions you may have about a chair, so feel free to reach out to us with any questions you may have. Just click to the support widget in the lower right corner of the website to instantly chat with one of our specialists! Browse through all of our chairs to find a model that fits in your price range. Final Thoughts Black Friday deals and Cyber Monday deals will ensure that you never miss out on your chance to own a massage chair. Whether you want a shiatsu massage chair or have been waiting for a deal on the iJOY Total Massage, we’re sure to have amazing deals on Cyber Monday and Black Friday 2022.

Massage Benefits, Massage Chairs, stress relief, Therapy

Can a Massage Chair Help with Migraines?

Photo by Caju Gomes on Unsplash More than 39 million Americans live with migraines, according to the American Migraine Foundation. Across the world, one billion people suffer from migraine disease. If you’re one of the millions battling migraines, you know how challenging it can be to find relief. You may have heard that massage therapy can help with headache pain, but is this true? Can a massage help with migraines? Effects of Massage on Reducing Headaches If you’re struggling to find relief from migraines, you may be looking for alternative ways to kick the pain to the curb. A relaxing massage can help with headaches in many ways, and having a massage chair in your home makes it convenient to get relief whenever you need it. But what are the benefits of massage therapy for migraines? Here’s how massage can help reduce your headaches: Eases Muscle Tension Headaches and migraines are often the results of muscle tension in the neck, shoulders or back. Massage can help reduce that tension, which is the root cause of the headache. Massage chair rollers can help stretch tense muscles and increase muscle elasticity to help alleviate and prevent tension that can lead to headaches. Research has confirmed the tension-relieving effects of massage, which can help with headaches as well as muscle recovery. Easing muscle tension can also help combat stress, which may contribute to migraines. Improves Circulation Massage can also help with headaches by improving circulation. Better blood flow means more oxygen is pushed through the body, which can alleviate pain and help with healing. Research has shown that massage can help improve circulation, and these results can last for several days. Using a massage chair regularly can extend this effect and potentially keep headaches and migraines at bay. Improved circulation has other beneficial effects that extend beyond headache relief. It can help: Support heart health Keep your brain sharp Best Massage Chairs for Migraines You know that massage can help with migraines, but which massage chairs will work best for this purpose? Let’s look at some of our top chairs for migraine relief. Certus The Certus is one of our best massage chairs for migraines. The S- and L-track massage function targets the shoulders, neck and upper back as well as the lower spine. With greater coverage, this massager can help get rid of tension that may be causing your migraines. There are also 11 built-in wellness programs and zero gravity seating to take pressure off your spine. The Certus only requires 0.2” of clearance to get into a reclining position, so it works well even in small spaces. With so many wellness programs and rollers that cover key areas contributing to migraines, this chair is an excellent option for anyone suffering from migraines. Click here to learn more about the Certus massage chair. Super Novo The Super Novo is the best massager for migraines if you’re looking for an advanced and luxurious chair. Equipped with 3D and 4D massage programs, this chair will target the areas that are more likely to cause tension headaches. The unibody track covers up to 60% more of your back than a conventional massage chair. The Super Novo has more than 38 automatic wellness programs, acupressure functions and dual lumbar heating. Zero gravity seating can also help relax your back, neck and shoulders to help keep headache pain away. Click here to learn more about the Super Novo massage chair. Quies Practical, reliable and feature-rich, our Quies chair is a great choice for shoppers who may be more budget-conscious. Quies offers S- and L-track massage to cover your neck, shoulders and your entire spine. Lumbar heating and zero gravity seating help melt away tension and pain that may be contributing to your headaches. And with built-in Bluetooth speakers, you can slip into a total state of relaxation. Click here to learn more about the Quies massage chair. Final Thoughts A massage chair can offer the same benefits as massage therapy for headache and migraine relief. These three chairs come equipped with features to help target areas that are known to cause tension headaches. Massage programs, lumbar heating and zero gravity seating can all work together to help melt away tension and stress that may be contributing to your headache pain.

Ascent Series, Massage Benefits, Massage Chairs

Best Massage Chairs for Neck and Shoulders

Do your neck and shoulders hurt? Sitting at an office desk all day, texting or scrolling through social media and even sitting on the couch can cause neck and shoulder pain. We’re going to help you find the perfect chair for shoulder pain – and neck pain. But first, it’s essential to learn about: The benefits of massage How neck and shoulder massage chairs work Features to look for in your chair The best shiatsu back, neck and shoulder massager with heat has a lot of great benefits. Let's see what they are. The Benefits of a Neck & Shoulder Massage There are many benefits to neck and shoulder massages, including: Help with Tension and Pain Many people carry tension in their neck, which can lead to pain and even reduced range of motion. Of course, it doesn’t help that most of us spend several hours a day staring at screens or looking down at our phones. Tilting your head forward just 30 degrees puts 40 pounds of force on your neck. The more you tilt forward, the more pressure you put on your neck and shoulders. A neck and shoulder massage can help alleviate tension and pain in these two key areas. Improve Muscle Soreness Massage can help improve blood flow and oxygen to painful areas, reducing discomfort and inflammation. It also helps release endorphins, which are your body’s natural painkillers. And when your massage is complete, you may even notice an improved range of motion. Why? Because massage helps remove lactic acid build-up that can cause muscle stiffness. Help with Headaches, Migraines and Eye Strain Tension and stiffness in the neck and shoulders can lead to headaches, migraines and even eye strain. Massaging tight and stiff muscles in the neck and shoulders can bring some relief. And those endorphins we talked about earlier can also help reduce pain. Boost Your Mood It’s no secret that a massage makes you feel good. When your body is relaxed, your mood naturally improves. If you experience any pain relief, you’re sure to feel even better. When you need a natural pick-me-up, a neck and shoulder massage is a great solution. How Do Neck & Shoulder Massage Chairs Work A massage chair with neck massage functions works with rollers in the neck portion of the chair that will work their way up your neck to alleviate tension, stress and kinks in your neck. However, some chairs do use airbags for the lower portion of the neck and the shoulders. If you have a heated chair, the neck and shoulder chair massage will work to alleviate muscle tension and tightness. Features to Look for in A Neck & Shoulder Massage Chair How do you know what’s the best massage chair for neck and shoulders? Review the chair’s features. Scanning: The most advanced chairs have scanning technology that scans your body to map out pressure points. While most massage chairs will provide a great neck and shoulder massage, body scanning will provide a truly customized massage. Neck/shoulder massager: A neck massage chair will have a headrest that allows you to melt into the chair and enjoy a great massage session. Since all chairs have headrests, you’ll want to look for models with rollers that extend to the neck or shoulders. If rollers aren’t present, see if there are airbags. Heat therapy: Sore and tight necks and shoulders are the bane of people worldwide. Everyone is looking up at a monitor during the day and down at a screen at night. Tight, sore necks and shoulders respond very well to heater chairs because heat will loosen up the tightness in these regions. While it would be nice to have a neck and shoulder massage chair with all of these features, budget will play a significant role in your ability to purchase a chair. If money is not a concern, you’ll find spectacular options in our catalog that will fit your needs. However, we’ve done our best to list and review five of the best massage chairs for shoulders and necks below to fit any budget. 5 Best Massage Chairs for Neck and Shoulders 1. Super Novo Super Novo is one of our premiere chairs, and it’s designed to be one of the world’s most advanced massage chairs. We even offer a White Glove delivery upgrade. Features 3D and 4D massage programs 38 auto-wellness programs Dual lumbar heat Alexa-enabled virtual therapist Acupressure options Full-body stretch S- and L-track massage Feet, knee and leg massage Premium sound system Magnetic dock and holder Zero gravity seating Pros & Cons Pros 38 programs that perform 3D and 4D massage Dual lumbar heat to melt away stress Extended massage, thanks to the multi-dimensional massage technology Cons Pricey Price $9,999 Color Options Saddle Gray Cream Espresso Black Warranty Super Novo comes with a standard 5-year limited warranty with extended options available. Click here to buy. 2. Certus Certus is one of our top-selling chairs, and it’s designed to fit into tight spaces, thanks to the zero clearance design. If you need an advanced neck and shoulder massage, Certus is one of the best massage chairs in the world. Features 11 wellness programs 3D massage technology AcuPoint body scanning Zero gravity seating Cloud Touch acupressure Dual-lumbar and calf heat No clearance design Premium sound system Foot and calf massage Pros & Cons Pros Wellness programs for stretching, recovery and full-body wellness AcuPoint detection maps the shoulders and neck for accurate massage 3D massage envelopes the entire body Cons Lacks 4D massage technology Price $7,999 Color Options Earth Sun Sky Moon Slate Warranty Standard limited 5-year warranty with an extended warranty option available. Click here to buy. 3. Quies Quies helps melt away tension in the neck and shoulders thanks to its S- and L-tracks. Lumbar heating and zero gravity immerse you in a state of complete relaxation. Just kick back, relax and enjoy a fully-body massage right from the comfort of home. Features S- and L-track massage 9 built-in massage programs Foot and calf massager Zero gravity position Dual lumbar heat Built-in Bluetooth speakers Pros & Cons Pros S- and L-track massage offers more massage coverage Built-in programs make it easy to enjoy your massage Zero gravity position takes pressure off the spine Cons Doesn’t offer vigorous or intense massages Price $4,999 Color Options Cream Gray Warranty 5-year limited Click here to buy 4. iJOY Total Massage The iJoy Total Massage chair delivers a full-body massage and offers adjustable features to customize your experience. For example, adjust the width of the rollers with the touch of a button to target tension in the neck and shoulders. Plus, the S-track design follows the natural curve of your spine for a more thorough massage. Features S-track massage Built-in foot and calf massager FlexGlide technology 3 auto programs and 4 massage techniques Pros & Cons Pros S-track follows the curve of your spine to target tension with precision Adjustable roller width helps you target and massage key areas of the neck and shoulders Leg and calf massager create a full-body massage experience Cons No L-Track Price $999 Color Options Black Espresso Bone Warranty 2-year limited Click here to buy 5. WholeBody 5.1 The WholeBody 5.1 is an affordable massage chair that offers the comfort level and features you’d find on higher-end massage chairs. FlexGlide technology mimics the movements of a professional massage therapist to target tension in the neck and shoulders. Features FlexGlide massage technology Motorized back and leg rest 3 massage programs Foot and calf massager Pros & Cons Pros Seamless glide massage for truly relaxing massage Built-in programs take the guesswork out of your massage Moderate intensity to help blast away tension in the neck and shoulders Cons No heated lumbar option Price $1,199 Color Options Bone Black Warranty 3-year limited Click here to buy Final Thoughts Your neck and shoulders are where most people hold all of their stress and tension. If you have headaches, your neck or shoulders hurt or you just want to spoil yourself, the best massage chair for neck and shoulders can help. Plus, you can enjoy a massage in the comfort of your own home any time you want.